"It was wonderful having you speak to our group today.
For me it was a very timely topic that I definitely needed to hear. I am a very organized person and as of late it seems that I have had to be very flexible and adaptive to situations at the drop of a hat. This has been a challenge for me. I do feel guilt a lot. Especially when I am not perfect with all the high expectations I put on myself. I will definitely use your tips on making sure whether it is invalid or valid guilt and to release that guilt with your five step process. Thank you so much for sharing your wisdom with us. I look forward to being able to have you come back."










